Who is Gretchen? She is a women I met at Mark’s Daily Apple monster thread two years ago. When we first met she wanted no part of the idea that maybe she was missing more pieces to the puzzle then she knew. I told her back then, if she began to test herself she would learn more about herself than she could ever imagine and it would happen fast. If you read the thread here, you will see where she began her journey. This blog is where her journey has brought her in her battle to reclaim optimal. She is also featured in my latest book on amazon, The Epi-Paleo Prescription and you can read her initial six months into this journey there with 3 other of my members. Gretchen has a blog too. She is a pretty amazing person with an amazing family and story.
Here is how her journey began as written and told by award winning author Colleen Coble in my book:
Gretchen stared at the piece of paper in her hand. The word medically discharged wavered in her vision, and she wheezed through the airways constricted by asthma. Her head was pounding, and her heart rate fluttered even faster than the pulse of pain in her head. It was the end of her military career. Even though she’d known it was coming, seeing it in black and white made her want to sink to the floor and bury her head in her head in her hands.Continue Reading