Activity Stream

When I ruminate ....nothing like that comes out ....... So many words of wisdom and my favorite is .....our past doesn't equal our future.....

I was able to Jude ...... Yes the audio is the April one.

Curves - I just see those changes in retrospect. I didn't realize I had gone down 2 sizes until a personal shopper at a store I frequent asked me...

And your reason for not running naked in the race tomorrow is .............

Day 1 -- CHECK! I did get out to the beach today and into the water. If I hadn't made this commitment it surely would have been a day I would...

Jude welcome! Great to hear you're on the CT bandwagon. By swimming I'm guessing your whole body is in the water for 50 minutes. Even though the...

Caroline, your post is enormously helpful. I knew something was happening for me last Fall but I couldn't quit put my finger on it. Hearing your...

MrPinkies, I'm speechless. 127 pounds -- you are a total epi-paleo rock star! I'm on page 3 of your Journal. Love hearing about your successes. ...

Waldenström's macroglobulinemia (WM, also known as lymphoplasmacytic lymphoma) is cancer affecting B cells. If you read BG3,4 and the DHEA blog and...

Hi all, Have also started the daily CT. Got with a daily immersion in my pool 10 days ago......having spoken to Ann on the big CT thread ..hi Ann...

Life is tough.......by design. Failure should define us. in fact I desire my own failures now. I am dead because I lack desire, I lack desire...

Last post got me.......to a place I have not been in a while. ......I have to ruminate before I respond.

thanks, I'll check it out!

It's a tough life.. not gonna lie.. we've struggled.. personally.. in our marriage.. as parents.. we've had some epic failures, but, we've also had...

yes it does.

The epi-paleo diet Restaurants and the oils they cook with - it is about half way down the page.

I wrote a post somewhere about ordering in restaurants ... Have you seen it? I will try to find it.....

Autism really resonates with me. Years ago (we had a restaurant in Canada btw). We used to always see a family with two beautiful little boys who...

no... mainly because I worry about the junk they add to it.. restaurants.. most of them anyway.. are deceiving and never really know what they do to...

HAHAHAH... are you kidding? I love chatting with you!!!! Please.. talk more! I like your story.. something I might adapt to my inner dialogue..

Have you tried a seaweed salad at a sushi takeaway? Awesome!

It is only going to get better and better .... We are getting younger - not older! That is my story and I am sticking to it! After awhile I...

Caroline- you are so lucky! I can usually find seaweed at Whole Foods... just have to be careful that they didn't add any junk to it.. My kids...

Willing to try! :) I'm up for anything that knocks out cravings... Even though I have knocked out most cravings, sometimes, it's not that I even...

beyond awesome!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I have picked some from the ocean......

Kate - have you thought of really super loading your BAB with only fat and protein before your period? A huge BAB really knocked my cravings out in...