Dr. Jack Kruse

Blog Index

Recent Blog Posts

Optimized Labs

Living An Optimized Life: The...

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My Epiphany For Your Future

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Leptin: Chapter One

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Leptin Part Deux: Liver

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Why is Oprah Still Obese?...

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Hormones 101: Clinical thoughts revealed

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How to Change Your Doctor...

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Why Does Heart Disease Really...

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WHAT POWERS LIFE AND DEATH

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Dancing Between Purity and Pollution

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A Leaky Life?

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WHY DIETARY BIOCHEMISTRY?

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WHY DO WE SLEEP?

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Why Sleep and Leptin are...

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WHY YOU NEED TO THINK...

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My Leptin Prescription

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Could It Be the Gut?:...

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CANCER HITS, WHATS NEXT?

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CANCER HITS, WHATS NEXT?

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WHAT MIGHT CASEY ANTHONY AND...

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PALEO 3.0, MEET EPIGENETICS

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DEVELOPMENTAL ORIGINS OF DISEASE

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SLEEP YA BIG DUMMY

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AVOIDING FATES OF RONALD REAGAN...

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Your VAP = Brain Gut...

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WHAT IS BIOLOGIC CONCRETE?

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Can’t Remember? Is Your Protein...

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WHY LEAKY GUTS LEAD TO...

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The Leaky Gut Prescription

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The Leaky Gut Prescription

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Where Autoimmunity, Cancer and Disease...

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WHAT TO DO ABOUT NEUROPATHY?

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Is Fish Oil Good Or...

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My Very Fresh Initial Thoughts...

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My Very Fresh Initial Thoughts...

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Do Food Electrons Impart a...

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WHY THE EPI-PALEO DIET IS...

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Gnolls.org Opens The Door To...

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Your Gut, Neurotransmitters, and Hormones

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WE NEED YOUR INPUT FOR...

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CELLULAR DEPLETIONS….WHY SHOULD YOU CARE?

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Vitamin D: The Sunshine of...

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What Are The Optimizing Labs?

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Central Leptin Dominance For Health:...

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Central Leptin Dominance: Part 2

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Central Leptin Dominance: Part 3...

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The Leptin Rx: FAQs

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Intermittent Fasting and Leptin

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CONCUSSIONS, DIET, AND NEURODEGENERATIVE DISEASE...

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MSG, your GUT, and your...

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WHERE CTE, DIET, and NEURODEGENERATION...

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CONCUSSION/CTE PRESCRIPTION

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HOW TO FIND YOUR INNER...

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TO B OR NOT TOO...

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WHAT SHOULD HCG/PALEO USERS CONSIDER...

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THE “NOT SO HARD” TRUTH...

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THE “TEETH” IN DISEASE?

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How Does The Leptin Rx...

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Osteoporosis Part 1

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Osteoporosis 2: The Vitamin K2...

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Osteoporosis 3: Related Drugs and...

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The Osteoporosis Rx

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So You Completed The Leptin...

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Cortisol Response

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Finding Your Primal Sense

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What Is The Primal Spirit?

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The Primal Principles of Optimal...

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Hey Lyme Disease, Meet Leptin!

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Do You Have a Grain...

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WHY PERSPECTIVE MATTERS?

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PRIMAL CPC 1: TOURETTE SYNDROME...

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Rewiring The Leptin Rx Reset

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The Cold Thermogenesis Protocol

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The Paleo Summit: Is The...

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The Rewarding Feeling of Safe...

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PERI-OPERATIVE OPTIMAL SURGICAL CONSIDERATIONS

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Cold Thermogenesis 1: Theory To...

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Cold Thermogensis 2

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Cold Thermogenesis 3

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Cold Thermogenesis 4: The Holy...

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Cold Thermogenesis 5: Biologic magnetism

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Cold Thermogenesis 6: The Ancient...

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On The Eve of PaleoFX…

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MY TOP TEN PALEOFX MOMENTS:

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Cold Thermogenesis 7: ENVIRONMENT TRUMPS...

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TEDx NASHVILLE 3/31/2012 PRESS RELEASE

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Cold Thermogenesis 8

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Cold Thermogenesis 8

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Cold Thermogenesis 9: Theory Meets...

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EPCOTx Protocol

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Cold Thermogenesis 10: Is Good...

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CPC #3: Do You Need...

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Cold Thermogenesis 11: Paleo FX...

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BOOK REVIEW 1: Make Shift...

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Cold Thermogenesis 12: Getting Back...

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Breast Cancer Webinar and Q&A

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Paleo f(x)

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CPC #4: Evolutionary Friend or...

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E=MC2: MAKING FACTOR X ACTIONABLE

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Cold Thermogenesis 13: The FAQ’s

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CPC #5 THE LEAKY GUT/ADRENAL...

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Epi-Paleo Teleseminar

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Brain Gut 1: Who Are...

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Brain Gut 2: Viral Marketing

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Hormone CPC #1: DHEA

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Brain Gut 3: Look In...

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Hormone Replacement Webinar

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Cancer Q&A Teleseminar

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Brain Gut 4: What was...

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Brain Gut #5: Paradigm Drifts...

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Brain Gut 6: Epi-Paleo Rx

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BRAIN GUT 7: INTRO TO...

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The October Cancer Webinar

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Brain Gut 8: Their Trip...

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Brain Gut 9: What Really...

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BRAIN GUT 10: The Other...

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BRAIN GUT 11: IS TECHNOLOGY...

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Circadian Biology Webinar

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Prostate Cancer Q&A Call

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Prostate Cancer Webinar

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BRAIN GUT 12: DARE TO...

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BRAIN GUT 13: WHERE OPTIMAL...

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Brain Gut 14: Personal Ground...

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BRAIN GUT 15: CREATING YOUR...

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Cold Thermogenesis and the Epi-paleo...

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Brain Gut 16: Adrenal Fatigue...

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THE CHANGE Rx

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THE DOPAMINE Rx = GOOD...

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DOES WHERE YOU LIVE ACTUALLY...

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BRAIN GUT 17: THE POWER...

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Winter Solstice Special Blog: “The...

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THE CHRISTMAS Rx: 2012

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Weight loss in Women Webinar

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The EPCOT Rx

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The January Webinar

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EMF 1: Does Your Rolex...

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Ready to Get Started? Get...

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EMF 2: Einstein, Meet Leptin

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EMF 3: The Origin of...

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EMF 4: Why Might You...

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February Webinar: The Sleep Rx!

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EMF 5: What are the...

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EMF 6: Quantum Time

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EMF 7: Quantum Prometheus

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NGFB Test Page

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EMF 8: Quantum Bone

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Quantum Biology #1: The Zero...

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Quantum Biology 2: Quantum PCOS

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EMF Rx: The Top Ten...

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March Webinar: The EMF Rx

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Quantum Biology 3: Queer Water

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Grounding your computer

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Community Cookbook!

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Quantum Biology 4: Metabolic Syndrome

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Quantum Biology 5: COHERENT WATER...

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New Platinum Klub Level!

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April Webinar: PPP–The Fat Burning...

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Quantum Biology 6: Bipedalism

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May Webinar – The Sex...

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Quantum Biology 7: Sulfated Vitamin...

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Quantum Biology 8: Quantum Scaling

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Quantum Biology 9: Photosynthesis

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CPC #6: Pseudotumor Cerebri

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Quantum Biology 10: Hormones 102

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CPC #7: Obesity Qualia

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Quantum Biology 11: Is Their...

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Quantum Biology 12: Do We...

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Energy & Epigenetics 1: The...

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NEW! Doctors & Health Insurance...

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Energy and Epigenetics 2: The...

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August Webinar – Breast Cancer...

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Energy and Epigenetics 3: Autoimmunity,...

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Energy and Epigenetics 4: Light,...

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Energy and Epigenetics 5: The...

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Energy and Epigenetics 6: Quantum...

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October 2013 Webinar – Quantum...

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Energy and Epigenetics 7: The...

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Achieving Optimal: Dr. Tim Jackson...

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LISTEN NOW: FREE Community-wide “Heal...

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Energy and Epigenetics 8: Quantum...

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The Sweet Spot for Optimal...

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LISTEN NOW: Not Just Paleo...

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Heart Fit Clinic Interview with...

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Energy and Epigenetics 9: Quantum...

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The Tilted Quilt: Random Musings...

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Happy Thanksgiving to All of...

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Internal Stressors with Dr. Tim...

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LISTEN NOW : Podcast Interview...

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Cold Thermogenesis in the News

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The Tilted Quilt: Random Musings...

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Energy and Epigenetics 10: The...

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Simple Steps to Reduce EMF...

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THE CHRISTMAS Rx for 2013

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LISTEN NOW: How to Build...

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The Tilted Quilt: Random Musings...

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LISTEN NOW: Interview with The...

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Energy and Epigenetics 11: Is...

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Energy and Epigenetics 12: Is...

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The Redox Rx: How to...

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Setting Up Your Water System...

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Energy and Epigenetics 13: Quantum...

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CPC #8: Brain Cancer

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Dr. John Sorrentino on Evolutionary...

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TENSEGRITY 1: JEREMY SPOKE AT...

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ORGANIZATIONAL STRUCTURAL FAILURE 1: GUT/COLLAGEN...

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ORGANIZATIONAL STRUCTURAL FAILURE #7: FAILURE...

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CPC #9: HASHIMOTO’s AND MELASMA:...

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ORGANIZATION STRUCTURAL FAILURE 2: MAGNETIC...

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ORGANIZATIONAL STRUCTURAL FAILURE 3: DARWIN...

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ORGANIZATIONAL STRUCTURAL FAILURE #4: HUMAN...

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ORGANIZATIONAL STRUCTURAL FAILURE # 5...

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ORGANIZATIONAL STRUCTURAL FAILURE #6: THE...

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TENSEGRITY 2: CORTISOL = POWER...

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ORGANIZATIONAL STRUCTURAL FAILURE #7 AUTOPHAGY...

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TENSEGRITY #3: EPISTEMOLOGY VS SOCIAL...

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ORGANIZATION AND STRUCTURAL FAILURE #8...

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THE TILTED QUILT: RANDOM MUSING’S...

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THE JET LAG Rx: HUMAN...

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ORGANIZATION OF STRUCTURE AND FAILURE...

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TENSEGRITY # 4: MAGNETISM, SLEEP,...

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ORGANIZATIONAL STRUCTURAL FAILURE #10: MULTIPLE...

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TENSEGRITY #5: YOUR MAGNETIC SENSE

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TENSEGRITY #6: HYDROGEN BONDING NETWORKS...

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TENSEGRITY #7: BLACK HOLE SUN,...

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TENSEGRITY #8: WHERE DID FISH...

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TENSEGRITY #9: ELECTRON SPIN MEETS...

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TENSEGRITY #10: THE POWER MATRIX

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TENSEGRITY #11 EXOTIC ATOMS IN...

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TENSEGRITY #12: THE QUANTUM CELL...

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Your 2014 Christmas Gift From...

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TENSEGRITY # 13: QUANTUM NOISE...

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TENSEGRITY #14: COMMUNICATION BREAKDOWN IN...

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THE TILTED QUILT: RANDOM MUSING’S...

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REDOX Rx 2: BIOHACKING YOUR...

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UBIQUITINATION 1: Bio-hacking altitude, suicide,...

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UBIQUITINATION #2: GRAVITY BENDS LIGHT...

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UBIQUITINATION 3: THE RHYTHM IS...

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UBIQUITINATION #4: UBIQUITIN’S CONNECTION TO...

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UBIQUITINATION 5: THE SEA WITHIN...

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UBIQUITINATION 6: UNCOUPLED CYCLES UNCOUPLES...

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UBIQUITINATION 7: PALEO’s BITTER TRUTH

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UBIQUITINATION 8: THE MAMMALIAN BATTERY

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UBIQUITINATION 9: FREQUENCY AWAKENING

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UBIQUITINATION 10: BIO-HACKING ROS AND...

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UBIQUITINATION 11: YOUR QUANTIZED ECOSYSTEM

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UBIQUITINATION 12: NITROGEN CYCLE ECODYNAMICS

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UBIQUITINATION 13: MICROWAVING KRESSER

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UBIQUITINATION 14: ANTENNA FAILURE

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UBIQUITINATION 15: LIGHT, OZONE, AND...

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UBIQUITINATION 16: YOUR EYE AS...

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UBIQUITINATION 17: GEARS OF THE...

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VOICE & EXIT ATX AUSTIN...

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UBIQUITINATION 18: THE FLOW AND...

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CPC#10: UNDERSTANDING SCIENCE IN PROPER...

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UBIQUITINATION 19: THE WORLD OF...

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UBIQUITINATION 20: LINKING LIGHT TO...

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UBIQUITINATION 21: EPI-ONCO-GENESIS

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UBIQUITINATION 22: HOW DO PLANTS...

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30 Things from the Innovator’s...

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CPC #11: IS YOUR PHYSICIAN...

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UBIQUITINATION 23: LOOKING BACK FOR...

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UBIQUITINATION #24: ARE MYOPIA, LIGHT,...

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UBIQUITINATION 25: UV LIGHT AND...

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GUEST PHYSICIAN BLOG #1: THE...

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PHYSICIAN GUEST BLOG #2: THE...

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UBIQUITIN Rx: IMPLICATIONS FOR MANKIND

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TIME #1: IS OUR RETINA...

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TIME #2: HOW IS TIME...

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TIME # 3 : CAN...

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TIME #4: HOW CAN MAN...

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TIME#5: HOW IS TIME CREATED?

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Xmas 2015: Who is your...

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TIME #6: IS BIOLOGIC TIME...

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TIME #7: THE PHOTOELECTRIC EFFECT

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TIME #8: PSORIASIS AND THE...

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TIME #9: THE “DARK KNIGHT”...

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TIME 10: SENSORY INTEGRATION =...

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TIME #11 CAN YOU SUPPLEMENT...

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TIME #12: IS ADRENAL FATIGUE...

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TIME #13: SPACE TIME IS...

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TIME #14: BIOHACKING “TIME” WITH...

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TIME #15: MIGHT YOUR SEA...

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CPC #12: KAWASAKI’S DISEASE

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TIME#16: TIME SUBTRACTION = LOSS...

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TIME #17: MELATONIN AND INSULIN...

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TIME #18: DIVORCING EINSTEIN USING...

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TIME # 19: IS TIME...

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TIME #20: IS FAT BURNING...

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TIME #21: SEMICONDUCTION REGENERATES TIME...

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CPC #13: HYPERFERRITIN CATARACT SYNDROME

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TIME #22: THE BASICS OF...

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TIME #23: DNA CODES FOR...

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TIME #24: HAS PHYSICS FINALLY...

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TIME # 25: HOW DO...

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REALITY #1: HOLES IN REALITY...

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REALITY # 2: CAN LIFE...

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REALITY #3: WAKE ME UP...

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REALITY #4: WHY EYE AND...

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REALITY #5: SCOMPY’S QUANTUM QUIZ...

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REALITY #6: QUANTUM THIEVRY IN...

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REALITY #7: BLOOD AND CHLOROPHYLL...

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REALITY# 8: HOW WOMEN GAIN...

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REALITY #9: CONSCIOUSNESS AND MOTHER...

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REALITY #10: ALS, NEURO-DEGENERATION, AND...

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REALITY 11: OPTICS IN A...

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REALITY #12: DOPAMINE BLINDS US...

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REALITY #13: CAN YOU SEE...

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REALITY #14: WARBURG’S PROOF: THE...

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CPC #14: TINNITUS, THE QUANTUM...

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How the Eye Controls Metabolic...

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How Do You Build a...

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Circular Thermodynamics By Light

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Aquaphotomics 101: Battery Creation

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How Do You View Dr....

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REALITY #15: ANIMAL PHOTOSYNTHESIS

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IS THE SKIN CIRCADIAN SENSITIVE?

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The Rx everyone needs but...

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Why is the Sun Electric...

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REALITY #16: SUNLIGHT CODES DARKNESS...

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It All Comes Back to...

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The Story of Mold and...

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What the TSA Taught Me...

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80:20 2017 Quantum Health ‘Cook...

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Why Ask Why?

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REALITY #17: HOW DOES LIGHT...

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Red light is a powerful...

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REALITY #18: MITOCHONDRIAC LESSON, WHAT...

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Is it better to burn...

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REALITY #19: THE MITOCHONDRIAC BASICS:...

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Reality #19: Proton Recycling =...

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Deuterium Depletion = Survival

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Vagus Nerve Mito-Hacking

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The Bio-Physics of ADHD

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Survivors Soup

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The Bio-Physics of Cancer

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Reality #20: Was it really...

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Jan 2018: Why Brain Cancer...

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Reality #21: 1st Mexican Mitohack...

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Reality #22: Sunlight Codes for...

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Cut Footage from Unbound: Part...

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CPC #15: Blood is a...

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CPC #16: Quantum Breathing Effects

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CPC #17: Will Coffee Be...

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March 2018 Webinar: Entanglement

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CPC #18: Implantable Hardware in...

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KRUSE LONGEVITY FARM MEMBER EVENT...

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CPC #19: Mitochondriac Credo #21

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CPC #20: Geomagnetic Storms Mimic...

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5G: What we are up...

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CPC #21: Why will Myasthenia...

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Quantum Thermodynamics #1: INFORMATION QUANTA

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Quantum Thermodynamics #2: Why stopping...

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CPC #22: Why will seafood...

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CPC #23: Best 5G Test...

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Quantum Thermo #3: INFORMATION QUANTA

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QT #4: Is the flow...

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QT #5: Marijuana, Cancer, Apoptosis...

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QT#6: How do we store...

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Water as a mirror?

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CPC #24: The history of...

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QT #7: Entropy = Order?

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CPC #25: What does sepsis...

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CPC #26: Ketogenic experts need...

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CPC #27: The Circadian Mechanism...

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QT #8: Krebs Bicycle

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QT #9: Krebs Bicycle 2:...

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QT #10: Why daytime indoor...

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What will I prove beyond...

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Quantum Thermodynamics #11: Krebs Bicycle...

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QT #12: Krebs Bicycle 3:...

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QT #13: Methionine 101

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QT $14: Methionine and Tryptophans...

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QT #15: July 2018 Webinar:...

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January 2017: The Bazan Effect

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QT #16: Where does ELF-UV...

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QT #17: Swinging on the...

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CPC #28: Is obstructive sleep...

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QT #18: August 2018 webinar:...

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CPC: #29: Unexpected Physics in...

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QT #19: Diabetes is a...

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June 2017: The Basics Of...

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CPC #30: Grounding Fundamentals

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CPC #31: The History of...

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CPC #32: Kruse Longevity Rx...

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CPC #33: Grounding Part 2

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CPC #34: Does Retinol in...

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Trigeminal and Glossopharyngeal Neuralgia

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QT #20: UV Light and...

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QT #21: Does Mitochondrial Water...

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QT #22: Leptin Resistance is...

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November 2018 Webinar: 5G Hit,...

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QT #23: Why is life...

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CPC #35: The Woman Code:...

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CPC #36: Can we predict...

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Productivity measures are destroying patients...

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QT #24: Non Linear Light...

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QT #25: The Connection Between...

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A Random Walk Among Provocateurs

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The Best Podcast I’ve Ever...

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CPC #37: What should doctors...

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2019 and the Kruse Longevity...

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CPC#38: 5G and Vaccines (might...

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January 2019 Webinar: A Key...

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CPC #39: 5G and ALAN

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CPC #40: The Functional Medicine...

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February 2019: ALS and 5G...

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A starfish goes abroad to...

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QT #26: What no one...

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CPC #41: 5G’s link to...

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CPC #42: Why will 5G...

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Optimal Klubs March 2019 Webinar...

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CPC #43: Daylight Savings for...

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Lesson learned at Kruse Longevity...

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CPC #44: Will technology make...

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3/31/2012: The Anniversary of when...

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THREE ESSENTIAL BIOHACKS (WHY BIOHACKING...

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CPC #45: Expect slow wound...

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QT #27: Water captures magnetic...

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CPC #46: ALAN is deadly...

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CPC #47: Diabetes and Blue...

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QT #28: Your Colony of...

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Do you go all in...

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It’s Back! Optimized Cooking eCookbook

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My 2019 European Talks in...

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Why ‘WHO’ Packs Your Parachute...

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The Food versus Light Lesson...

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Do Your Food Experts REALLY...

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Can The Light Used In...

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The Mpemba Effect and Melanospin

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Relationship Redox Rx #1: Attraction...

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Relationship Redox #2: To separate...

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Relationship Redox #3: Lost in...

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Relationship Redox #4: What is...

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Relationship Redox #5: Proton Gradients...

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Relationship Redox #6: Shoes

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Relationship Redox #7: “Life is...

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RELATIONSHIP REDOX #8: DOES FRIENDSHIP...

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RELATIONSHIP REDOX #9: SAYING GOODBYE

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HAVE YOU EVER ASKED YOURSELF...

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RELATIONSHIP REDOX #10: THE END

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IS NATURE CAPABLE OF SUSPENDING...

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WHY TAKING ANTIOXIDANTS ORALLY IS...

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HYPOXIA #1: WHY IS HYPOXIA...

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RELATIONSHIP REDOX #11: LEARNING ABOUT...

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HYPOXIA #2: THE HETEROPLASMY BIOMARKER:...

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RELATIONSHIP REDOX #12: WHAT IS...

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HYPOXIA #3: HOW GOOD IS...

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HYPOXIA #4: RED LIGHT, BLUE...

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HYPOXIA #5: WHY TECHNOLOGY CAUSES...

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HYPOXIA #6: WHAT IS CREATING...

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HYPOXIA #7: WHAT MAKES COVID...

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HYPOXIA #8: WHAT IS THE...

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HYPOXIA # 9: THE COLLATERAL...

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HYPOXIA #10: HOW DOES C-19...

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HYPOXIA #11: HOW DOES HYPOXIA...

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HYPOXIA # 12: SUNLIGHT DESTROYS...

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ARE HAPPINESS AND HYPOXIA BEDFELLOWS?

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HYPOXIA #13: WILL YOUR ABILITY...

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DO MASKS DO WHAT WE...

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HYPOXIA #14: “WE THE PEOPLE”...

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HYPOXIA #15: BLUE LIGHT CAUSES...

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Aquaphotomics 101: BATTERY CREATION

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