READERS SUMMARY: ARE YOU AWARE OF THE IMPLICATIONS OF THE ADVICE YOU FOLLOW? Why you need to do your due diligence about the advice you take? Is sugar/fructose really toxic, or might it be something else in your environment that you really need to detox? If, as many say sugar is like an addictive drug, [...]
READERS SUMMARY: IS HEALTH A FUNCTION OF THE ADVICE YOU FOLLOW? IS IT CIRCADIAN BIOLOGY THAT INFLUENCES THE LEVEL OF HEALTH WE HAVE? WHY ARE THE LEADERS OF NEW TEMPLATES AND LIFESTYLES FALLING APART? Our normal tendency in illness is to see material things in disparate fashion; the physician’s job is to discover the thread [...]
READERS SUMMARY: HOW DOES THE SEA WITHIN YOU DIFFER FROM THE OCEAN YOU SWIM IN? HOW IS A BABY'S EPIGENETIC SWITCHES SET? DO YOU USE NATURE TO PLUG INTO OR DOES MODERN LIFE DRAIN YOUR BATTERY? “The sea defines us, connects us, separates us. Most of us experience only its edges, our available wilderness on [...]
READERS SUMMARY: 1. If you do not get enough sleep, can low stress become high stress just by changing the light we live under? 2. If you live in a city, especially in a high rise, can a paleo diet become a SAD? 3. Can diet repair a defect in light perception or artificial light [...]
READERS SUMMARY 1. Ubiquitination, what is it? Let's get something clear before we begin with this installment about circadian biology. Paleo, ancestral health, medicine, are filled with good people. The ancestral health movement is a step in the right direction for wellness from where we are in medicine today. I, however, do not [...]
READERS SUMMARY 1. IS THERE ANOTHER PATHWAY IN WHICH ALTITUDE MIGHT HURT US? 2. HOW DOES GRAVITY EFFECT OUR ABILITY TO TELL TIME? 3. CAN OUR SCN BE SLOWED BY BENDING OF LIGHT OR THE FREQUENCY OF LIGHT? 4. WHY DOES A LOSS OF DC CURRENT SLOW OUR SCN DOWN? 5. IS TIMING IN THE [...]
READERS SUMMARY: 1. HOW DOES ALTITUDE CAUSE MUSCLE LOSS AND PERFORMANCE LOSS IRRESPECTIVE OF DIET? 2. HOW DOES LOW O2, CALCIUM HOMEOSTASIS AND PROTEIN MODIFICATION COUPLE? 3. WHAT IS UBIQUITINATION? 4. WHY DOES CIRCADIAN BIOLOGY CONTROL UBIQUITNATION? 5. WHAT MATTERS MOST, CIRCADIAN BIOLOGY OR FOOD? 6. HOW MIGHT ALTITUDE, EXERCISE, LOCATION, AND LOW O2 [...]
READERS SUMMARY: 1. HOW CAN AN IMAGE OF PROTONS TELL US A TON ABOUT YOUR REDOX POTENTIAL IN YOUR CELLS? Today’s blog is stimulated by a challenge I received during the epic 12.5 hour Q & A that occurred after a talk I gave in Pasadena in September. During the period an older radiologist challenged [...]
Readers Summary 1. Why use pieces of information to explain a whole? 2. How do seemingly disparate facts tie together? 3. Are you aware of some of these things? 4. How might they impact your current situation? 5. What questions are coursing through your mind now after these ideas? It has been a while [...]
READERS SUMMARY: 1.During daylight we use electrons to live our observable life. During sleep might the gut microbiome use protons and light to conduct our quantum abilities? 2. Why do people continue to underestimate the role of QED in the microbiome? You likely won't be the first nor the last person to do so, but [...]