Jack Kruse

About Jack Kruse

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So far Jack Kruse has created 328 blog entries.

It’s Back! Optimized Cooking eCookbook

Dr. Kruse’s Optimized Cooking eCookbook was created in 2012 and is organized by seasons with their own unique recipes to help you cook optimally for your family year ‘round! It was discontinued and since then we've had demand to bring it back as people began to realize the entire food web on Earth is linked [...]

QT #28: Your Colony of Hydrogen Heat Engine

Become a cold-adapted BEAST and never need to fear the elements again. Reconnect to the frequencies that created us and we are built on, and you will thrive, as you are designed. Disconnect with man's artificial frequencies and we, beings of light and electromagnetism, will become dampened and darkened and dysfunctional, as we see in [...]

CPC #45: Expect slow wound healing in a 5G world

QUESTION:  What is the CT time threshold at which the body induces pro-inflammatory cytokines to warm the body up, and CT starts to create the cause it was designed to resolve? With icing injuries, physical therapists assert this threshold can be around 15 minutes...does this correlate systemically? Become an Optimal Klub Member or a Patron on Patreon.com to read [...]