Free radicals and reactive oxygen species (ROS) in particular play an important part in aging because they direct repair and regeneration and taking antioxidants ruins this endogenous signal. Free radicals are (usually small) molecules lacking an electron needed for stability; they will steal an electron from the first thing they bump into. Like pulling a [...]
Do you know the purpose of the unusual construction of the mitochondrial membranes? Did you know that the inner mitochondrial membrane is the ONLY membrane in humans that is DEVOID of DHA? Do you know why the membranes in the mitochondria are built by Nature to be extremely hydrophobic? Do you know that these membranes [...]
Do you only value something if you know it’ll end? So what do you do with your significant other when it is over? Ponder the question before you pull out a piece of paper and answer this question. What would a Black Swan do? Become an Optimal Klub Member or a Patron on Patreon.com to [...]
Harmony makes small things grow. properly in nature...... Lack of it makes big things decay around and in us. Factor Yis a term I use for the sixth extinction that has begun about 120 years ago. The political left, in my opinion is using climate change narrative to hide the real fact that the electromgnetic [...]
How do you process death? Most people struggle with death but what happens when you see somebody you love dying before your eyes while they are still living? How do you approaching the living dead about the choices that brought them to this place in your life? How do you process their choices that have [...]
I'd like this post to be dedicated to ideas around nurturing love long term. I think I have done a poor job of exploring this aspect of relationships and how it relates to health and wellness and I think I need to improve this. I believe relationships are built around three cornerstone pillars similar to [...]
So they died, they left you, you left them.........bottom line is that you are alone. What is your game plan now? We all have limits. Almost no one reaches theirs. You definitely haven't but I am ready to teach you how to go deeper than you ever thought you could. Bravery means finding something more [...]
In about four hours from now my life is going to change. I am not sure if it will be for the better or not............but it reminds me of an old pair of shoes I wore to my first ever job interview in NYC with the Sterling National Bank CEO. After talking with me, the [...]
What don't they know about protons and how they relate to our relationships? The way we think and feels about people in our life comes down to the redox state in our central nervous system. Become an Optimal Klub Member or a Patron on Patreon.com to read the full blog.
7 Signs of a Genuine kinship is found in My Wisdom of the Circle of Six How do you really value yourself? To say you have no choice in life is to relieve yourself of responsibility. It is one thing to lose people you love as your journey unfolds. It is another to lose yourself in [...]