Several of my members went to a bio-hacking conference in California sponsored by Dave Apsrey and were told blue light exposure during the day was NOT harmful at all in 2016, and quite helpful for the human eye. In fact, blue light had benefits of alerting people and improving cognition. When they returned and told [...]
When you watch the video above what thoughts are you left with? Do you believe the narrative that is pushed with words, or did you pay close attention to the results you saw about particle spread in the computer test? Do you believe they were equivalent? Are Public Health experts now using the wearing of [...]
Jeremy and I sat on the beach at Destin and began a discussion about happiness and wisdom as it pertains to a mitochondriac. The audio file of the beginning of our discussion as it occurred is above. It is pretty raw. You can hear the surf and wind in the back round along with the [...]
Free radicals and reactive oxygen species (ROS) in particular play an important part in aging because they direct repair and regeneration and taking antioxidants ruins this endogenous signal. Free radicals are (usually small) molecules lacking an electron needed for stability; they will steal an electron from the first thing they bump into. Like pulling a [...]
Do you know the purpose of the unusual construction of the mitochondrial membranes? Did you know that the inner mitochondrial membrane is the ONLY membrane in humans that is DEVOID of DHA? Do you know why the membranes in the mitochondria are built by Nature to be extremely hydrophobic? Do you know that these membranes [...]
Harmony makes small things grow. properly in nature...... Lack of it makes big things decay around and in us. Factor Yis a term I use for the sixth extinction that has begun about 120 years ago. The political left, in my opinion is using climate change narrative to hide the real fact that the electromgnetic [...]
Pharmacological treatments for Alzheimer’s disease (AD) have not resulted in desirable clinical efficacy over 100 years. Hydrogen peroxide (H2O2), a reactive and the most stable compound of reactive oxygen species, contributes to oxidative stress in AD patients. What does elevated H2O2 do to neurons? Become an Optimal Klub Member or a Patron on Patreon.com to read the full blog.
Why is seafood part of the solar callus blog here on Patreon? Simple biophysical reasons that were covered awfully in that blog years ago according to this paper in NATURE. When you know better you do better. Do you know this info? Become an Optimal Klub Member or a Patron on Patreon.com to read the full blog.
FOOD/DIET argument taken to the next level: Recently one of my former members who is a practicing clinician in Australia wrote this publicly. I want to share his perspective and then parse out why I think his view point is missing the key ingredients of Light. Become an Optimal Klub Member or a Patron on Patreon.com to read the [...]