Become a cold-adapted BEAST and never need to fear the elements again. Reconnect to the frequencies that created us and we are built on, and you will thrive, as you are designed. Disconnect with man's artificial frequencies and we, beings of light and electromagnetism, will become dampened and darkened and dysfunctional, as we see in [...]
Circadian biology is so fundamental to sleep and metabolism but few people realize just how important it really is. It is more important than your macro or micronutrients. Most of you reading this really do not buy this because of the questions I get asked and all the comments I have seen made on FB, [...]
ALAN = Artifical Light at night We should all listen to the voice of nature, for it holds treasures for you when you are afflicted by the Dunning Kruger effect. I think we should do the same for our friends, family, and people we cross paths with on social media. It is good to help [...]
Reductionism will never illuminate the beauty of nature. This is why water has hidden the secrets of life for so long. The answers to what life can do are buried in the collisions of sunlight in water. Aristotle once said, “the whole is more than the sum of its parts”. This is essentially the best [...]
QUESTION: What is the CT time threshold at which the body induces pro-inflammatory cytokines to warm the body up, and CT starts to create the cause it was designed to resolve? With icing injuries, physical therapists assert this threshold can be around 15 minutes...does this correlate systemically? Become an Optimal Klub Member or a Patron on Patreon.com to read [...]
You’ve probably heard these myths about “biohacks” or “biohacking” before: “Drink a can of espresso coffee, pop 30 different supplements, and throw some modafinil on top so that you’ll be “focused” and ready to start the day.” That choice is not quite optimal - hint: it’s not coffee you need to get started. You may [...]
This picture above marks my timestamp of where I began making tsunami waves in the kiddie pool of life 7 years ago on that TED stage. My advice is simple for you today. Never stop disrupting people to awaken them from their slumber. Nothing is better than elevating your fellow man from the mundane. TED [...]
If you can read this, you are living. But many of have an existence without the ability to thrive. Have you ever noticed how as an adult, all the bright colors go out of your life? What makes you come alive? As an adult what makes you come of age once again? Most of the [...]
This was a pretty amazing special weekend at Kruse Longevity Center FOR ME. We had a visit and situation develop here this weekend that could have derailed our treatments but then quantum entanglement stepped onto the stage and things began to change very rapidly. It has made me reflect deeply as I slept last night. [...]
This post comes from a discussion among two connected mammals about the recent daylight savings change. It embodies what a Black Swan really thinks about the changing of light that harms us more than helps us. It was created for corporate America. Dick and Jack are engaged in banter at sunrise............and the conversation begins. Become [...]