Our guest writer for this blog is a member going through a rough 2019. Her thoughts on relationships I think provides a unique perspective on how we must deal with people in our life who should be powerfully connected to us. Become an Optimal Klub Member or a Patron on Patreon.com to read the full blog.
Very few people know the story of Stevie Nix and her band mate. She was Alannis Morisette before Alannis was. Some people confuse intensity for passion and challenge for attraction. This happens most often when people are not optimized biologically. Become an Optimal Klub Member or a Patron on Patreon.com to read the full blog.
Why are physicians clueless about medicine? They have no idea how hydrogen bonding works in the hydrated proteins coded for in DNA/RNA. If they learned how to make ice cream they would learn very quickly how hydrogen bonds also explain the Mpemba effect. Might this be the key to understanding how to make DDW and [...]
Pharmacological treatments for Alzheimer’s disease (AD) have not resulted in desirable clinical efficacy over 100 years. Hydrogen peroxide (H2O2), a reactive and the most stable compound of reactive oxygen species, contributes to oxidative stress in AD patients. What does elevated H2O2 do to neurons? Become an Optimal Klub Member or a Patron on Patreon.com to read the full blog.
Why is seafood part of the solar callus blog here on Patreon? Simple biophysical reasons that were covered awfully in that blog years ago according to this paper in NATURE. When you know better you do better. Do you know this info? Become an Optimal Klub Member or a Patron on Patreon.com to read the full blog.
FOOD/DIET argument taken to the next level: Recently one of my former members who is a practicing clinician in Australia wrote this publicly. I want to share his perspective and then parse out why I think his view point is missing the key ingredients of Light. Become an Optimal Klub Member or a Patron on Patreon.com to read the [...]
The lesson of the day: LCHF/keto food gurus think the two chemicals below are identical and cause the same problems. (Their Dunning Kruger moment) I pulled this picture off a prominent MD's twitter account to make a point that the food gurus are not aware of what they do not know. Become an Optimal Klub Member or [...]
What was the take home from the Polish Health Summit and from #Flowfest2019 in Germany from the Black Swan viewpoint? Survival of the “wisest” always trumps survival of the fittest. Become an Optimal Klub Member or a Patron on Patreon.com to read the full blog.
Dr. Kruse’s Optimized Cooking eCookbook was created in 2012 and is organized by seasons with their own unique recipes to help you cook optimally for your family year ‘round! It was discontinued and since then we've had demand to bring it back as people began to realize the entire food web on Earth is linked [...]
Do you live life with a fire in your soul? If not change that today. If you're going to try, go all the way. Otherwise, don't even start. YOU MUST GO ALL IN. This could mean losing girlfriends, wives, relatives and maybe even your mind. It could mean not eating for three or four days [...]