TENSEGRITY #6: HYDROGEN BONDING NETWORKS IN WATER

READERS SUMMARY:   1.  WHY IS WATER SPECIAL? 2. WHAT DOES HYDROGEN DO TO MAKE WATER SPECIAL? 3.  HOW DOES HYDROGEN AND IODINE PERFORM MAGIC IN US? 4.  HOW DOES ALTERATIONS IN EPIGENETICS HAPPEN IN GERM LINES? 5.  HOW DOES THE THEORY OF RELATIVITY AFFECT THE PERIODIC TABLE OF ELEMENTS?   HOW DO MITOCHONDRIA IN CELLS COMMUNICATE WITH THE ENVIRONMENT DIRECTLY? Simple, it is a function of how well we can build our hydrogen bonding network in our cells. Life is all about water having a memory and water memory is all tied to the flow of protons and electrons within us. All information is tied to the actions of light within water to pass information and energies in the environment to mitochondria. In my recent talk at the Bulletproof conference, I spoke in depth about the magnetic magic of diatomic oxygen. It is paramagnetic and naturally drawn to mitochondria because of the strong electric and magnetic fields that create nano magnets of mitochondria. You might recall that mitochondria are filled with H+ ions in its matrix…….for a deep reason. Hydrogen is the other side of the equation for water and for life . It too, is special in its […]

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TENSEGRITY #5: YOUR MAGNETIC SENSE

READERS SUMMARY 1. WHAT WENT DOWN IN PASADENA WITH MY CURRENT BIO-HACK? 2.  WHY THE LEPTIN RX IS A PROXY FOR THE PHOTOELECTRIC EFFECT AND COLD THERMOGENESIS A PROXY FOR MAGNETISM 3. ARE YOUR MITOCHONDRIA NANO-ELECTROMAGNETS THAT DRAW O2 AND DHA TO TISSUES WITH MITOCHONDRIA? 4. HOW DOES HYPOXIA SIMULATE CHRONIC EXCESSIVE UNCOUPLING TO MAKE FOOD INTAKE A USELESS METRIC? 5. HOW DO YOU CONTROL FLOW IN YOUR LIFE AND MITOCHONDRIA AT THE SMALLEST SCALE?   My name is Jack Kruse and my day job I am a neurosurgeon. My night-time job is bio-hacking my own N=1. I got into the biohacking business by accident ten years ago. I got ill for the first time in my life. After researching my specific issue I began to do serial life-hacking on myself. I came up with something called the Leptin Rx and Cold Thermogenesis.  The Leptin Rx concerns itself with the photoelectric effect and CT is a synonym for your magnetic sense contained in your mitochondria. From my decade of biohacks I learned three fundamental things. 1. My understanding of science was too narrow and superficial 2. The environment dictates how genes are expressed 3. No one really has a clue how […]

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ORGANIZATIONAL STRUCTURAL FAILURE #10: MULTIPLE SCLEROSIS

READERS SUMMARY: 1. HOW DOES MYELIN DO WHAT IT DOES? 2. DO WE REALLY UNDERSTAND HOW MYELIN AND WATER CHANNELS WORK? 3.  WHY DOES MULTIPLE SCLEROSIS  REALLY HAPPEN? 4.  IS MULTIPLE SCLEROSIS  DUE TO A SHORT CIRCUITING OF MITOCHONDRIA BY EXCESS LIGHT?   Do you know the story of the Japanese AMA?  If not have a look here.  The Japanese AMA never have had a reported case of MS.  Multiple sclerosis (MS) in Asian populations is characterized by the selective and severe involvement of the optic nerve and spinal cord as well as low prevalence rates.  The Japanese eat a lot of DHA naturally.  Might this be why they have a different form of MS than the rest of the world?  Why is its incidence and prevalence exploding since 1960? Japanese people born after modernization in the 1960’s, the ratio of conventional to opticospinal MS has increased rapidly.  Technology has also exploded in Japan since 1960.  Let us explore the links. Multiple sclerosis (MS), an inflammatory demyelinating disease, is a major cause of neurological disability in young adults in the developed world. Although the progressive neurological disability that most patients with MS eventually experience results from axonal degeneration, little is known […]

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TENSEGRITY # 4: MAGNETISM, SLEEP, AND ELECTRONS

READERS SUMMARY: 1. WHAT ARE THE 4 WAYS MAGNETISM AFFECTS BIOLOGY FROM A 30,000 FOOT VIEW? 2.  HOW DOES MAGNETISM ALTER ELECTRONS? 3. HOW DOES MAGNETISM ALTER WATER? 4.  HOW DOES MAGNETISM RE ENERGIZE TISSUES AT NIGHT? 5.  HOW DOES MAGNETISM WORK WITH THE SCHUMANN RESONANCE?   One of the most pervasive and mysterious phenomena in the universe is magnetism. What is more mysterious is how life uses it.  It is among the most complex biologic phenomena in our world.  As a scientist knows it, magnetism is the invisible pull that surrounds magnets, electric currents and even the electrons that circle the heart of the atom. Physicists do not wholly understand it, but they use it constantly. Cells use it more than most could ever fathom.  This blog will explore some of those ways. This list is not meant to be complete.  It reflects our knowledge as of today.  All the hundreds of thousands of electrical devices in the modern world have fields of magnetic force coursing through them. This includes anyone reading this blog.  Any discovery that promises stronger or better controlled magnetism is immensely important to both practical industry and theoretical science.  It is massively important for the […]

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ORGANIZATION OF STRUCTURE AND FAILURE # 9: DHA, STRESS, AND SCALE

READERS SUMMARY: 1.  WHAT HOLDS YOU CAPTIVE?   If you read the alternative health websites about adrenal fatigue and autoimmunity what do you seem to find consistently? Most people continue to believe that adrenal gland dysfunction is behind the idea we call “adrenal fatigue”.  That belief leads to many recommendations by alternative practitioners that are all over the place because their worldview of the etiology is playing on the wrong scale of knowledge. Recently on a popular private group of circadian biohackers, Brian K, made a very bold statement, “It’s not true adrenal supps do zero to help. They are the ONLY thing that help me and also apparently many other people. All you have to do is go to a popular supplement website and see there’s no shortage of positive reviews on glandulars.”  He went on to say, “Adrenal glands can and do break down and it’s not always a brain problem.”  I am sure that if you go to a supplement website they will surely tell you their products get positive reviews.  When your economic world is tied to false beliefs those beliefs generally become your worldview of reality. When I read this I realized why their is such a […]

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THE JET LAG Rx: HUMAN FLIGHT BIOHACKING

READERS SUMMARY: 1.  JET LAG IS THE BEST KNOWN CIRCADIAN MISMATCH:  HOW DO YOU BIOHACK IT? 2. WHAT EVOLUTIONARY ADAPTION DO BIRDS AND HUMANS SHARE ? 3. WHAT IS THE JET LAG Rx? 4.  WHY ARE SOLAR CYCLES TIED TO JET LAG RISK? 5.  ARE JET LAG, SOLAR CYCLES, AND COSMIC RADIATION SOMEHOW TIED TO HUMAN BEHAVIOR VIA WATER CHEMISTRY?     When we talk about human airplane flight let’s first talk about birds because they fly naturally.  So what do we have in common with them from an evolutionary perspective?  Birds and eutherians made it through the last extinction event 67 million years ago because they both had a built in extra capacity of mitochondria in their cells.  I spoke about this ability long ago in Cold Thermogenesis 5.  The reason both of these classes of animals had them were far different but this was the reason both made it through the KT event 67 million years ago.  Unlike humans, bird’s do not get jet lag when they fly. Have you ever wondered why?  What makes birds and us different?  Jet lag is the most well known circadian mismatch in humans.  This blog is going to teach a thing […]

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THE TILTED QUILT: RANDOM MUSING’S #4

READERS SUMMARY: 1.  How discerning are you when “something popular” could be the wrong thing for you?   There was a recent blog and book written by two author’s on the net that I fell a few words should be said in random musing’s 4. The writer asserted, “There’s no evidence that too many carbs from fruit increase the risk of neurological disease. From sugar, yes, but not fruit or starchy plants like sweet potatoes (that I’m aware of, at least. I’d like to see any if it exists.)” Well there is a quite a bit of evidence that when your mitochondria are redox shifted,  sugar from any source will cause you some problems. If you thought that science was “certain” on this effect, well, that is just an error on the author’s part. It implies the author might have left a lot of biophysics and circadian biology out of their “certain” answer.  Dr. Bill Lagakos has pointed this many times over the last 6 months here.  It is clear when circadian biology is off what we expect to happen does not happen. After reading these writings I was reminded of a wonderful quote from physics that fits perfectly: “Scientific […]

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ORGANIZATION AND STRUCTURAL FAILURE #8 WHY KETOSIS APPEARS TO FAIL SOME?

READERS SUMMARY: 1.  WHY DO MANY HAVE A PROBLEM WITH KETOSIS? 2.  HOW DOES SEASONAL AFFECTIVE DISORDER EXPLAIN THIS PHENOMENA? 3.  HOW DOES TECHNOLOGY SHORT CIRCUIT OUR MITOCHONDRIA? 4.  DO YOU CONFUSE DYSFUNCTION WITH IMMATURITY? 5.  CAN AN IMPERFECT HYPOTHESIS STILL BE DIRECTIONALLY ACCURATE?   Why do I have problems with ketosis?  This is a question I get asked a lot and a question I see asked in many other places online.  The answer isn’t an obvious one.  Most people think ketosis is a function of the amount of fat or protein you eat.  It is not.  The best brand of ketosis is the one that allows our brain and mitochondria to sense the correct circadian signals from our environment.  You have to have your circadian cycles and your food match or yoked to understand the context correctly.  If you only look at one and not the other it is akin to having one oar in a row boat.  You will spin in circles until you realize both need to match.  Ketosis without DHA can not generate enough IR light from your mitochondria to drive uncoupling.  This is why the CPT 1-a mutation exists in cold adapted humans.  This defect […]

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TENSEGRITY #3: EPISTEMOLOGY VS SOCIAL DOGMA

READERS SUMMARY     1. DO YOU THINK FOR YOURSELF OR DOES YOUR TRIBE SPEAK FOR YOU?   Here is a a nicely written blog on why you need to tighten up your thinking to tighten up your cells function.  Few people see how thinking changes your health trajectory.  In my opinion it is the most important factor in human health. Your world view has to be structured in principle on some specific doctrine which shapes how you function and view humanity. Embracing QED is akin to wearing steel-toed boots in a ballet-slipper world.   By Dr. Neil Billeaud   If everyone else jumped off a cliff… Humans are social creatures. We are born physically, neurologically, and epistemologically dependent on others, for evolutionary reasons Jack has previously explained. Therefore, we do not build our worldview directly from nature as all other animals do. We learn primarily from elaborate symbolic communication with other humans. It is a great shortcut that allows advanced knowledge to be additive across many lives and lifetimes. A uniquely human neurological adaptation. But our greatest asset is also our greatest blind spot. Since much of our knowledge is predominantly “absorbed” in this way, through language and concepts, rather […]

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ORGANIZATIONAL STRUCTURAL FAILURE #7 AUTOPHAGY FAILURE

READERS SUMMARY: 1. IS ORGANIZATION OF A CELL MORE IMPORTANT THAN THE FOOD WE EAT? 2. HOW DOES NON OBVIOUS FACTORS DESTROY HEALTH IN SURPRISING WAYS? 3. HOW DOES GUT INTEGRITY TIE TO MITOCHONDRIAL FUNCTION? 4. WHAT ARE THE 5 KEY FACTORS IN AUTOPHAGY? 5. HOW DOES KETOSIS LINK TO CIRCADIAN MISMATCHES?   A radical and transformative thought goes nowhere without the willingness to challenge convention. If you have a new idea, and it’s disruptive and you’re agreeable, then what are you going to do with that? Ideation without execution leads to the deletion of any great idea. Your job is to find better ideas, mine is to cut holes in the ones you already have. Innovation requires embracing paradox. It requires you to be disagreeable. I innovate by listening closely and mixing in curiosity. This is why I see what others miss. I focus on what really matters to the organization of a cell to create life, and it’s not food that is the critical factor. The organization of your cell’s architecture is important. The factors that determine it are critical and there is no one thing that is critical. The combination of factors and the details of how […]

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What Others Are Saying



Many months ago, I was asked by someone to do a video testimonial for jackkruse.com. I planned to do it when I lost my last two pounds to my 50lb goal. Little did I know that would be 9 months later!



Take a listen to this story from Rob Hamilton. His story attests to the power of living Optimally.