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Dentistry with Dr. John Sorrentino: The Root Cause Behind Tooth Decay


As a practicing clinical dentist for more than 20 years, I have had many experiences and want to share with you some of my ideas about how to better treat dental diseases. Going to the dentist is an activity that has been engrained in us since childhood. The American Dental Association recommends that everyone see a dentist twice a year. Why is this so, and is it really necessary? Let’s take a look at the root causes of tooth decay and dental disease.

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The Tilted Quilt: Random Musings 3


It is Dec. 31 here in Europe, and I just want to say Happy New Year to you! Here are some more of my random musings from upcoming blog posts. This new idea for a blog should stimulate you to think and ask better questions to improve your current condition. We all must become aware of what we might not know, because this is often where our truth lies.

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LISTEN NOW: How to Build the Ultimate Healthy Home Podcast

biohack your home

Earlier this month, Dr. Kruse was the guest on the Ben Greenfield Fitness podcast about creating the ultimate healthy home. Dr. Kruse shares some valuable tips on how to make your existing home more healthy and ensure that it is optimizing your sleep, performance and recovery

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Consider these 12 ways to improve your clarity of vision during the 12 Days of Christmas and for 2014. If your vision is clear, if you know what you want and where you are going, then things will be as easy and simple as 3rd grade math. Add what you need and only the relevant, subtract what you do not need, avoid the irrelevants, multiply your assets and divide the tasks to make the work enjoyable yet crystal clear. Today, begin to create your blueprint for 2014 using the momentum of the Christmas spirit. It is the best gift to give to yourself.

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Gretchen Bronson on Navigating the Healthcare System Bureaucracy

Jumbled Stethoscopes

Have you ever really thought about why it’s such a challenge navigating your own healthcare? I don’t know about you, but I swear up until I cracked the code, I felt like I spent my days at the Department of Motor Vehicles when I went to the doctor. Yeah. I made that correlation, and you know I’m right about it. The healthcare system is just another bureaucracy here in the U.S., and it’s frustrating as hell.

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Simple Steps to Reduce EMF Exposure in Your Home or Office


Since Dr. Kruse started talking about EMF in the EMF blog series earlier this year, like many of you, I began wondering how my professional life, specifically my workspace, was impacting my health. As a business owner, being in front of my Macbook or staying connected via my iPhone and iPad is part of my job. I constantly have my hands on a keyboard or am on a conference call with my team or clients. Technology and staying connected is a must.

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Energy and Epigenetics 10: The Quantum Puzzle


Most of the science that gets done today gets done within a rigid set of rules applied, where you know exactly who your peers are, and things get evaluated according to a very strict set of standards. That works, when you’re not trying to change the structure. But when you try to change the structure or paradigm of science, that system doesn’t work very well. In fact, you usually make some enemies. Gilbert Ling is an example of somebody who didn’t follow the rules and pissed a lot of people off. He pissed off so many people that they alienated his work, made sure he had no funding to continue on, and then allowed somebody to steal his work and gave that person the Nobel Prize in 2003. Today, we are going to unfold that story, because fundamentally this is why millions are dying from neolithic diseases today.

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The Tilted Quilt: Random Musings 2


These are some more random musings coming from future blogs in the Quilt. As you already know, all the pieces in a quilt work together to complete a goal that no single individual piece could accomplish. Yet each piece reveals the organization of the finished product. Enjoy!

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Cold Thermogenesis in the News


Take a look at this story from the UK in which they put a baby in an induced hypothermic state, and he survived. The infant did not breathe for 20 minutes at birth! Many people find the mechanism of cold to be rather counter-intuitive, but it is deeply based in quantum mechanics. In fact galaxies collapse when the CO2 gas in them cools down to allow gravity to begin to act. What happens in space also scales to our biology. You just have to know where to look to see the effect in humans. Today, you have a great example of this in this blog.

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LISTEN NOW : Podcast Interview with Extreme Health Radio

Last month Jack had the pleasure of appearing on Extreme Health Radio. During the podcast interview, Jack talked about the dangers of blue light, electromagnetic field radiation and how to protect yourself from these unnatural frequencies that we’re being bombarded with on a daily basis. In addition to that, they also discussed The Cold Thermogenesis Protocol and The Leptin Prescription, plus much more. Visit the link below to listen to the interview and let us know what you think! Extreme Health Radio – Jack Kruse Podcast Interview

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What Others Are Saying

Many months ago, I was asked by someone to do a video testimonial for jackkruse.com. I planned to do it when I lost my last two pounds to my 50lb goal. Little did I know that would be 9 months later!

Take a listen to this story from Rob Hamilton. His story attests to the power of living Optimally.

Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. I shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.