Jack Kruse

About Jack Kruse

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So far Jack Kruse has created 450 blog entries.

Happy Thanksgiving to All of My Readers

This year, consider using Thanksgiving as your springboard for wellness. Take care of your dreams, or your fears will take care of them for you. Sometimes we focus so much on what we don't have that we fail to see, appreciate and use what we do possess! God bless you and yours, and I hope you all have a great Thanskgiving.

The Tilted Quilt: Random Musings 1

On the surface a quilt seems a random collection of parts to make a comforter. That is what the undiscerning eye sees. But at its core, the assembled parts begin to act in unison to do something that no single part can do. In concert, Nature only uses the finest threads to weave her patterns, so each small piece of her fabric reveals the organization of the entire tapestry. These random musings are coming from future blogs in the Quilt. Enjoy!

By |November 22nd, 2013|BHRT, Circadian Cycle, EMF, Epigenetics, Hormones & Methylation, Mitochondria, Optimal Pillar 2, Paleo News, Series: The Tilted Quilt|Comments Off on The Tilted Quilt: Random Musings 1

Energy and Epigenetics 9: Quantum Sleep

Today, I am going to show you how sleep mechanistically really happens in you and all humans. In my view, the modern biology of sleep can be viewed as an emergent property of the physical laws of chemistry, which, in turn, can be viewed as an emergent property of subatomic particle physics and how those particle interact. The interaction of these particles often causes consternation and confusion in people who have a "biologic bent" in their mind's eye. I suggest if you are one of these people, you begin to embrace the complexity and paradox. Because when you do, you begin to see quantum actions specifically, not driving your own "consensus in thought."

By |November 15th, 2013|Uncategorized|Comments Off on Energy and Epigenetics 9: Quantum Sleep

LISTEN NOW: Not Just Paleo Podcast Interview

Last Wednesday Jack was the guest on the Not Just Paleo podcast show and the recording is now up and ready for listening. During the podcast Jack discussed the food and light cycle of the planet, along with the importance of protecting against blue light. He also spoke about his meditation room and shared with [...]

By |November 8th, 2013|Hormones & Methylation, Nutrients and Supplements, The Optimal Paleo Diet|Comments Off on LISTEN NOW: Not Just Paleo Podcast Interview

The Sweet Spot for Optimal Health: Gretchen Bronson on the Quantum Health Model

Over the past months, Jack’s been educating us on the three pillars of health: light, water and magnetism. For those who’ve heard the September and October webinars, Jack has given us additional information that build upon what he’s written in the blogs. But how do we bring it all together? The Quantum Health Model will help bring it all together.

By |November 7th, 2013|Uncategorized|Comments Off on The Sweet Spot for Optimal Health: Gretchen Bronson on the Quantum Health Model

Energy and Epigenetics 8: Quantum Autism

Thirty years ago, autism affected 1 in 500 children. In recent years, scientists have made extraordinary advances in understanding the causes of autism. Autism now is estimated to afflict 1 in 88 children in the USA. In certain parts of the USA, it is found in 1 in 44 births. But remarkably little of this understanding has percolated into popular awareness, which often remains fixated on vaccination linkage to the disease.

By |October 31st, 2013|Uncategorized|Comments Off on Energy and Epigenetics 8: Quantum Autism

Energy and Epigenetics 7: The Epigenetic Toolbox

The human genome is the first draft of what we might be, but our life experience within the environment we choose to exist is where the final draft of our book is written. An architect far smarter than us has given us that epigenetic toolbox, and we now have the ability to use it by altering our behaviors to change our lives and reverse diseases.

By |October 18th, 2013|Uncategorized|2 Comments

October 2013 Webinar – Quantum Sleep

Everyone knows that sleep is important. But why and how does sleep happen? How does it work to regenerate us? In this webinar, we’re going to explore the answers to all of these questions and so much more. This webinar will give you the complete Quantum Sleep story in humans, with no stone unturned. Many of the concepts we’ll explore in this webinar have been touched on in the blogs over the last several months, and this webinar will weave them all together.

By |October 10th, 2013|Uncategorized|Comments Off on October 2013 Webinar – Quantum Sleep

Energy and Epigenetics 6: Quantum Cell Theory, Life as a Collective Phenomena

This will probably be the most important blog in the entire Quilt. It is how I see the three fundamental laws of nature integrating and coordinating the physiologic function of animating life. It is how all life works as a collective phenomena.

Energy and Epigenetics 5: The Quantum Brain

In the end, science is just a progress report of where we are now in our understanding. It is not our final destination, but it is a data point on the road to understanding. Where we are today in science, in understanding how the brain really works, is close to where man was 2,000 years ago in trying to understand how the planets moved in relation to the sun. We are nowhere close to where we should be. So if we are that far away in our understanding, how can we begin to make sense of it all? We can learn a lot from the macrocosm of space if we scale it to biology on this planet.

By |September 21st, 2013|Uncategorized|4 Comments
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