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Dr. Jack Kruse
Recent Blog Posts
Can The Light Used In Eye Surgery Set The Stage For Alzheimer's Disease?
Pharmacological treatments for Alzheimer’s disease (AD) have not resulted in
Do Your Food Experts REALLY Have A Clue About Their Blindspots?
Why is seafood part of the solar callus blog here
The Food versus Light Lesson - NOT TO BE MISSED
FOOD/DIET argument taken to the next level: Recently one of my
Why 'WHO' Packs Your Parachute Matters Deeply
The lesson of the day: LCHF/keto food gurus think the
It's Back! Optimized Cooking eCookbook
Dr. Kruse’s Optimized Cooking eCookbook was created in 2012 and
Do you go all in for nature or yourself?
Do you live life with a fire in your soul?
QT #28: Your Colony of Hydrogen Heat Engine
Become a cold-adapted BEAST and never need to fear the
CPC #47: Diabetes and Blue Light are Bedfellows
Circadian biology is so fundamental to sleep and metabolism but
CPC #46: ALAN is deadly and so are low dopamine humans on social media
ALAN = Artifical Light at night We should all listen to
QT #27: Water captures magnetic memory of the sun rays
Reductionism will never illuminate the beauty of nature. This is
CPC #45: Expect slow wound healing in a 5G world
QUESTION: What is the CT time threshold at which the
THREE ESSENTIAL BIOHACKS (WHY BIOHACKING STARTS WITH YOUR ENVIRONMENT)
You’ve probably heard these myths about “biohacks” or “biohacking” before: “Drink
3/31/2012: The Anniversary of when I became a Black Swan
This picture above marks my timestamp of where I began
CPC #44: Will technology make you comfortably numb?
If you can read this, you are living. But many
Lesson learned at Kruse Longevity Center
This was a pretty amazing special weekend at Kruse Longevity
CPC #43: Daylight Savings for What and for Whom?
This post comes from a discussion among two connected mammals
Optimal Klubs March 2019 Webinar - My Philosophy of Touch
Your goal should be to become a virtuoso of intuition
CPC #42: Why will 5G destroy sulfation and cause leptin resistance in humans
Did you know AM sunlight has another hidden benefit? It
CPC #41: 5G's link to Physician suicides
As medical students, doctors had visions of one day caring
QT #26: What no one asked me after my Vermont 2018 talk
and should have.............. Since Popp clearly showed us all living cells
A starfish goes abroad to sculpt the message
When we grow up, your elders and teachers instill in
February 2019: ALS and 5G Risks
Motor neuron disease (MND) describes a group of neurological disorders
CPC #40: The Functional Medicine Fallacy
One of my friends on social media is Dr. Patel.
CPC #39: 5G and ALAN
Human beings are creatures of routine. Even the most spontaneous
January 2019 Webinar: A Key 5G Hack is Floating
Finnish free diver Johanna Nordblad explored an underwater world beneath
CPC#38: 5G and Vaccines (might they be a deadly cocktail?)
This 5G story and vaccines are going collide when the
2019 and the Kruse Longevity Center
I am challenging the future of learning @ Kruse Longevity
CPC #37: What should doctors expect in a 5G world?
Sorry I have been away but I was at my
The Best Podcast I've Ever Done to Date
HERE IS THE TAKE HOME LESSON: Red light and purple
A Random Walk Among Provocateurs
Black Swan mitochondriacs are unique because they see and sense
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Why is Oprah Still Obese?...
Dancing Between Purity and Pollution
WHY DIETARY BIOCHEMISTRY?
My Leptin Prescription
PALEO 3.0, MEET EPIGENETICS
WHY LEAKY GUTS LEAD TO...
Where Autoimmunity, Cancer and Disease...
WHAT TO DO ABOUT NEUROPATHY?
Gnolls.org Opens The Door To...
CELLULAR DEPLETIONS….WHY SHOULD YOU CARE?
Vitamin D: The Sunshine of...
The Leptin Rx: FAQs
HOW TO FIND YOUR INNER...
WHAT SHOULD HCG/PALEO USERS CONSIDER...
THE “TEETH” IN DISEASE?
How Does The Leptin Rx...
Rewiring The Leptin Rx Reset
Cold Thermogenesis 3
Cold Thermogenesis 5: Biologic magnetism
Cold Thermogenesis 6: The Ancient...
Cold Thermogenesis 10: Is Good...
CPC #4: Evolutionary Friend or...
Cold Thermogenesis 13: The FAQ’s
Hormone CPC #1: DHEA
Brain Gut 3: Look In...
Brain Gut 4: What was...
Brain Gut #5: Paradigm Drifts...
Brain Gut 9: What Really...
BRAIN GUT 11: IS TECHNOLOGY...
BRAIN GUT 12: DARE TO...
BRAIN GUT 13: WHERE OPTIMAL...
THE DOPAMINE Rx = GOOD...
BRAIN GUT 17: THE POWER...
The EPCOT Rx
The January Webinar
EMF 1: Does Your Rolex...
EMF 2: Einstein, Meet Leptin
EMF 3: The Origin of...
EMF 4: Why Might You...
EMF 5: What are the...
EMF 7: Quantum Prometheus
Quantum Biology #1: The Zero...
Quantum Biology 2: Quantum PCOS
EMF Rx: The Top Ten...
Quantum Biology 4: Metabolic Syndrome
Quantum Biology 5: COHERENT WATER...
Quantum Biology 6: Bipedalism
Quantum Biology 7: Sulfated Vitamin...
Quantum Biology 9: Photosynthesis
CPC #6: Pseudotumor Cerebri
Quantum Biology 10: Hormones 102
CPC #7: Obesity Qualia
Quantum Biology 12: Do We...
Energy & Epigenetics 1: The...
Energy and Epigenetics 6: Quantum...
The Tilted Quilt: Random Musings...
Energy and Epigenetics 10: The...
The Redox Rx: How to...
ORGANIZATIONAL STRUCTURAL FAILURE 1: GUT/COLLAGEN...
UBIQUITINATION 8: THE MAMMALIAN BATTERY
REALITY #15: ANIMAL PHOTOSYNTHESIS
REALITY #19: THE MITOCHONDRIAC BASICS:...
Reality #21: 1st Mexican Mitohack...
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