membersjkoladmin

About membersjkoladmin

This author has not yet filled in any details.
So far membersjkoladmin has created 9 blog entries.

Setting Up Your Water System at Home

Last year (2013), right after Dr. Kruse finished the EMF series, he started teaching us about the importance of the quality of our water. And this year, since Dr. Kruse wrote the Energy and Epigenetics 4 blog post on the three laws of nature (framing out the importance of light, WATER and magnetism), y’all have been chomping at the bit, wanting to know what the best water is and how to get it in your own home. We've got the answers for you in this blog!

By |February 20th, 2014|Uncategorized|3 Comments

LISTEN NOW: How to Build the Ultimate Healthy Home Podcast

Earlier this month, Dr. Kruse was the guest on the Ben Greenfield Fitness podcast about creating the ultimate healthy home. Dr. Kruse shares some valuable tips on how to make your existing home more healthy and ensure that it is optimizing your sleep, performance and recovery

By |December 30th, 2013|Uncategorized|Comments Off on LISTEN NOW: How to Build the Ultimate Healthy Home Podcast

Simple Steps to Reduce EMF Exposure in Your Home or Office

Since Dr. Kruse started talking about EMF in the EMF blog series earlier this year, like many of you, I began wondering how my professional life, specifically my workspace, was impacting my health. As a business owner, being in front of my Macbook or staying connected via my iPhone and iPad is part of my job. I constantly have my hands on a keyboard or am on a conference call with my team or clients. Technology and staying connected is a must.

By |December 14th, 2013|Uncategorized|3 Comments

LISTEN NOW : Podcast Interview with Extreme Health Radio

Last month Jack had the pleasure of appearing on Extreme Health Radio. During the podcast interview, Jack talked about the dangers of blue light, electromagnetic field radiation and how to protect yourself from these unnatural frequencies that we’re being bombarded with on a daily basis. In addition to that, they also discussed The Cold Thermogenesis Protocol and [...]

By |December 2nd, 2013|Uncategorized|Comments Off on LISTEN NOW : Podcast Interview with Extreme Health Radio

Heart Fit Clinic Interview with Dr. Kruse – Part 1

The Heart Fit Clinic brings you Part 1 of this two part webinar series. Listen in as host Diamond Fernandes and Dr. Kruse discuss how to prevent and reverse chronic disease. Dr. Kruse shares his view on the myths about cardio-vascular disease treatment and how those diagnosed with cardio-vascular disease and diabetes can start on [...]

By |November 14th, 2013|Uncategorized|4 Comments

LISTEN NOW: FREE Community-wide “Heal Your Hormones” webinar with Dr. Tim Jackson!

If diet and lifestyle changes, supplementation or BHRT (bioidentical hormone replacement therapy) haven’t taken you to optimal, listen to the replay of this community-wide introduction to Healing Your Hormones with Dr. Tim Jackson!

By |October 25th, 2013|BHRT, Endometriosis and PCOS, Estrogen Dominance, Fibromyalgia, Hashimotos / Grave's Disease, Hormones & Methylation, Series: Heal Your Hormones, Webinars and Q&A Calls|Comments Off on LISTEN NOW: FREE Community-wide “Heal Your Hormones” webinar with Dr. Tim Jackson!

Achieving Optimal: Dr. Tim Jackson on Healing Your Hormones

If you have a documented deficiency of a vitamin or mineral, it would only make sense to replace that nutrient. If you have less than optimal hormone levels, it is becoming ‘in vogue’ to supplement or replace that hormone as well. But with hormone deficiencies showing up at increasingly earlier ages, at what point do we draw the line and investigate alternatives?

By |October 24th, 2013|Uncategorized|Comments Off on Achieving Optimal: Dr. Tim Jackson on Healing Your Hormones

Ready to Get Started? Get Optimal Now

You are invited to join me and others from the JackKruse.com community for our 90-day Optimal Reset. Whether you’re new to JackKruse.com or you’ve been putting these things into practice for months or years, I want to support you in getting some traction and creating change in your own life. To support you, we are [...]

The January Webinar

This month's webinar: Manage Your Energy with the Mitochondria Energy Rx (or "Women's Fat Loss, Part 2")! In the December webinar, we explored the unique biochemistry and biology of women and learned that at the very core of metabolic health and efficiency is a healthy mitochondria. In fact, at the core of most disease is [...]

Go to Top