Every wave connects with everything in nature via resonance and so it is with life. ---- Dr. Jack Kruse THE TAKE HOME: Is there something special about how the sun creates light that is critical for a mitochondriac in training to understand? Do you know what it is? If the blood plasma connected the [...]
Consider these 12 ways to improve your clarity of vision during the 12 Days of Christmas and for 2014. If your vision is clear, if you know what you want and where you are going, then things will be as easy and simple as 3rd grade math. Add what you need and only the relevant, subtract what you do not need, avoid the irrelevants, multiply your assets and divide the tasks to make the work enjoyable yet crystal clear. Today, begin to create your blueprint for 2014 using the momentum of the Christmas spirit. It is the best gift to give to yourself.
You are invited to join me and others from the JackKruse.com community for our 90-day Optimal Reset. Whether you’re new to JackKruse.com or you’ve been putting these things into practice for months or years, I want to support you in getting some traction and creating change in your own life. To support you, we are [...]
This is a new guest blog from a forum member named Inger, who you can find on our website forum. She has had an amazing transformation! I thought on my favorite day of the year, I would share with a story to warm your heart. Happy Holidays and Merry Christmas to you and yours! Hi. I am Inger. I want to share a bit from my journey with you, as I am so thankful for the huge benefits I have gained from this site. It has opened my eyes in so many ways and helped me understand. Thank you, Jack, for letting me share. I love to think about this path as a journey towards waking up my 6th sense. I love that. This is so much more than just about foods, body shape, anything like that. It is so deep and broad; it is huge! I am in love. It is like I am part of the huge, beautiful universe, a oneness I often feel deep in my bones these days that is just amazing and peaceful. Sometimes I feel like I hear music inside me, music of joy. But it is totally silent around me. How magic is that?
We learn best when we move through our environment. Moving naturally is how humans learn best. This is why even those stricken with severe Alzheimer's disease tend to improve cognitive performance with even mild exercise. Natural movement stimulates cortisol which increases neuron growth in our hippocampus to increase our ability to learn. Neural science tells us this and it is proven in how humans act and react to environmental stimuli to learn.
READERS SUMMARY: 1. How does the fossil record prove that epigenetics is the most dominant factor in biology today? 2. How does this lack of insight create a huge mismatch for patients trying to get to Optimal? 3. Does epigenetics change they way we think? 4. Does the way we think alter our biology [...]
Did you miss Paleo f(x)?? Have no fear! The complete PaleoFX 2012 DVD set is currently available for Pre-Order! Now you can experience the unique interaction and energy of PFX12 through high definition video. The DVD set includes 40+ hours of Presentations, Mastermind Sessions & Cooking Demos. It also includes 60 experts in the various [...]
READERS SUMMARY: 1. WHAT BOOKS AM I READING NOW AND WHY? 2. WHY AM I WRITING BOOK REVIEWS IN A BLOG? 3. I THINK SOME PEOPLE HAVE IDEAS WE ALL NEED TO SHARE WITH THE WORLD? 4. I RARELY DO BOOK REVIEWS UNLESS THE BOOKS ARE WORTH IT, THESE TWO ARE. It's time to [...]
TEDxNashville 2012--Brain surgery without a scalpel: Nashville neurosurgeon Dr. Jack Kruse’s third experiment revealed Nashville, Tenn.--In June of 2011, Dr. Jack Kruse began blogging about his findings as a neurosurgeon and formerly-obese American. After tearing the meniscus in his knee, he wasn’t satisfied with the prognosis from conventional medicine about his obese condition, experiencing the [...]
READERS SUMMARY: 1. WHAT HAPPENED? 2. WHO ROCKED YOUR WORLD? 3. DID I MEET ANY STARFISH? 4. ARE WE HEADED FOR A TRAIN WRECK OR ARE WE BUILDING A DREAM? 5. DID PaleoFX RAISE THE BAR FOR THIS GRASS ROOTS MOVEMENT OF PERSONAL EMPOWERMENT? I am back and very tired yet extremely energized by what [...]